Foot Notes Blog | Lexington Podiatry | Foot Care Tips in Lexington, KY

Taking Care of Your Feet at the Derby: Common Foot Issues and Prevention Tips
Posted on: 13-Feb-2024
Hey there, derby-goers! So, you've just spent an exhilarating day at the derby, cheering for your favorite horses and soaking up the excitement. But now, as you unlace your boots and finally kick back, your poor feet are screaming for some attention. Fear not! In this blog post, we'll explore the common foot issues that arise after standing all day and discover some effective treatment options to relieve your aching soles. Let's jump right in!
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Greetings Kentucky Basketball Fanatics, Are you ready for the ultimate slam dunk of savings?
Posted on: 12-Feb-2024
We're excited to announce our exclusive "Arch Madness" special, where you can get your hands (or rather, feet) on discounted Quadrasteps and Littlesteps inserts! It's time to step up your game and take advantage of this unbeatable offer!
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Ankle Sprains in Basketball: Causes, Prevention, and Treatment
Posted on: 12-Feb-2024
Basketball is an exciting sport loved by millions around the world. However, it also comes with a certain risk of injuries, and one of the most common ones is an ankle sprain. Whether you're a professional player or a weekend warrior, understanding ankle sprains and how to prevent and treat them is essential.
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Taking Care of Your Feet at Horse Races: Foot Health Precautions for an All-Day Event
Posted on: 12-Feb-2024
Attending horse races is an exhilarating experience, but it can also be demanding on your feet. Spending hours on your feet, walking and standing, can lead to foot discomfort and potential foot issues. To make the most of your day at the races, it's essential to take some foot health precautions.
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Wearing Shoes In The House Is Way Grosser Than You Think
Posted on: 02-Feb-2024
Once you know, a shoes-off policy is the only way to go.
Even the pros are shocked to find out how disgusting it is to wear shoes in the house. Once you learn what you may be tracking into your home, you won’t forget.
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Unveiling the Top 5 Winter-Ready Shoes to Keep Your Feet Warm and Stylish
Posted on: 15-Jan-2024
Winter weather brings its own set of challenges, especially when it comes to finding the perfect pair of shoes that can withstand the cold, snow, and icy conditions while still being fashionable. In this blog, we will explore five exceptional shoe options that strike the perfect balance between functionality and style, ensuring your feet stay cozy and comfortable throughout the winter season. So, let's dive in and discover your ideal winter shoe companion!
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Harnessing the Power of Topical Pain Relief and MLS IV Laser Therapy
Posted on: 10-Jan-2024
Harnessing the Power of Topical Pain Relief and MLS IV Laser Therapy: A Holistic Approach to Pain and Swelling Reduction at Lexington Podiatry
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Understanding Plantar Fasciitis: Relief for Heel Pain
Posted on: 21-Nov-2023
Do you wake up to a stabbing pain in your heel or experience discomfort after long periods of standing or walking? You might be among the many individuals dealing with a common foot ailment known as plantar fasciitis.
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Happy Feet, Healthy Body: How Foot Foundation Impacts Ankle, Knee, and Back Pain
Posted on: 30-Oct-2023
Welcome to our blog post on the fascinating connection between your foot foundation and the occurrence of ankle, knee, and back pain. In this article, we'll explore how issues with your feet can affect other parts of your body. Additionally, we'll discuss the benefits of using CBD, arnica, eucalyptus, and other topicals to alleviate inflammation. Lastly, we'll introduce you to the MLS Laser IV therapy, a cutting-edge treatment method for ankle, knee, and back pain. Let's dive in!
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The Benefits of Custom Orthotics: Why Choosing Dr. Freels and Dr. Carter is the Best Choice
Posted on: 19-Oct-2023
When it comes to foot and ankle health, finding the right healthcare provider is crucial. Custom orthotics can play a significant role in improving your overall foot function and alleviating pain.
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