We know that managing this condition can feel daunting, but together, we can keep you dancing through life one step at a time. If you've been diagnosed with plantar fasciitis, it’s essential to stay proactive in your care, and we’re here to help you every step of the way!
At Lexington Podiatry, one of the most common questions we receive is, "What shoe do you recommend for...?" Whether you’re dealing with a specific foot condition, preparing for a special event, or simply looking for the best footwear for daily activities, we have reliable recommendations that are proven to help. Our go-to brand? Brooks! Not only do we recommend them, but we wear them too! From the cushioned comfort of the Ghost Max 2 for everyday wear to the energy-efficient Brooks Glycerin 22 for running, we've got the insights you need to keep your feet happy and healthy. Read on to discover our top picks, expert advice, and how the right shoes can make all the difference in your daily comfort.
The dog days are almost over, and that means school is starting back soon! If you’re returning to work as a teacher, tackling a new year as a student, or gearing up to return to sports - keep reading. Start your school year on the right foot by picking the right shoe!
Whether you've been plagued by plantar fasciitis for years or you just started experiencing the pain, it's essential to choose the right shoes. Not all shoes are created equal, and you need something that will provide adequate support and cushioning. In this post, we'll show you how to choose shoes for plantar fasciitis so that you can find relief from the pain. Let's get started!
It's graduation season, which means it's time to buy new shoes. Learn about the features you should look for in your shoes and where to find them at a reasonable price!
It’s springtime and you know what that means: it’s time for Keeneland! The Keeneland racecourse is a beautiful place to spend a day out with friends, family, or your special someone. If you’re looking for the perfect Keeneland shoes, there are a few things to keep in mind.
Most of my patients know that I am a huge Disney fan. Pre-Covid I went to Disney at least once a year and I try to incorporate the Disney culture into my practice as much as possible. Disney is not only an important part of my life, but it is important to many others too. For those of you who are planning a trip to Disney in the near future, I want to share my Disney tips and essentials.
One of the most common questions that patients ask is “What size shoe do I wear?”. Many people are concerned that they are in the wrong shoe size and rightfully so. Wearing the wrong shoe size can cause more harm than people realize. If your shoes are too small, it causes pain and if your shoes are too big, you are at risk for falling. Here are our recommendations to ensure that you are buying the right size:
Many people want to incorporate some form of cardio into their workout routine, but running can be unforgiving. Foot pain, knee pain, and ankle sprains are all common problems in runners.
Many people, myself included, want to live healthier and more active lifestyles. Exercise is often the first step towards this goal, but many people end up in my exam chair with injuries. Since exercise is such popular New Year’s Resolution, as well as something that is important in my life, I find it imperative to discuss ways to prevent injury while exercising. Here are a few simple tips to help keep you moving so you can meet your goals.
2700 Old Rosebud Rd. #250
Lexington, KY 40509
