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  • Beat the Heat: Avoid Summer Swelling

    Beat the Heat: Avoid Summer Swelling

    Summer swelling, also known as edema, is caused by excessive fluid build up in the feet and ankles. A few different things can lead to this, like hot weather, prolonged standing + sitting, and even certain medications. It's important to address swelling early on. Not only is it uncomfortable, but it can even lead to more serious issues if left untreated.

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  • Consider Creating A Shoe-Free Home

    We all probably know at least one person, whether it is your friend, your sibling, or your mom, who INSISTS that everyone leaves their shoes at the front door. To a lot of people, this probably seems like over-kill, but it turns out they might’ve been right all along.

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