Foot Notes Blog | Lexington Podiatry | Foot Care Tips in Lexington, KY

The Importance of Stable Shoe Gear in Physical Therapy: A Podiatrist's Perspective
Posted on: 31-Jan-2025
As a podiatrist, I frequently collaborate with physical therapists (PTs) to optimize patient outcomes and ensure effective rehabilitation strategies. One essential aspect we often discuss is the impact of footwear on recovery. Stable shoe gear is essential not just for the feet but also for the overall biomechanics of the body. Here’s a closer look at why stable footwear matters and how it can affect other body parts during physical therapy sessions.
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NYE 101: Step Into 2025 Comfortably
Posted on: 31-Dec-2024
Let's kick off the New Year on the right foot by prioritizing foot health and taking steps to prevent and address common foot conditions.
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Holiday Do's + Don'ts
Posted on: 12-Dec-2024
Whether you're dashing through the snow or snuggled up by the fire, we want to make sure you're well equipped to handle anything the winter months may throw your way. Keep reading for common foot conditions that tend to spike during the colder months, and gift recommendations that are sure to spread the holiday joy!
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Navigating Gout Pain After Thanksgiving
Posted on: 27-Nov-2024
Noticing aches and pains in your feet after your festivities? It could be gout! Let's prioritize foot health and well-being as we navigate the post-Thanksgiving period. Remember to practice moderation in your holiday celebrations, stay mindful of your dietary choices, and seek prompt care for any foot issues that arise. Wishing you a speedy recovery and a healthy, pain-free holiday season from Lexington Podiatry!
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Caring for Our Veterans
Posted by: Expert Foot Care for Veterans at Lexington Podiatry in Kentucky |Posted on: 11-Nov-2024
At Lexington Podiatry, we have a special connection to veterans' healthcare, as both Dr. Freels and Dr. Carter completed their podiatric residency training at VA hospitals. Take a look at how this experience has given them a unique perspective and expertise in addressing the foot health needs of our nation's veterans.
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Healthy for Halloween: Tips, Tricks & Treats!
Posted on: 25-Oct-2024
At Lexington Podiatry, we care about your foot health and overall well-being, especially during festive occasions like Halloween! Keep reading for tips on keeping our feet healthy and happy with the help of pumpkins and proper footwear choices. Happy and Healthy Halloween from Lexington Podiatry!
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Breast Cancer and Neuropathy: How We Can Help
Posted on: 11-Oct-2024
At Lexington Podiatry, our team understands the importance of addressing neuropathy and its effects on foot health for individuals undergoing breast cancer treatment. We offer comprehensive care and specialized treatments to help manage neuropathy symptoms and improve overall foot function.
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Protect Your Feet This Fall
Posted on: 27-Sep-2024
As the weather begins to cool down and the leaves start to change, it's only right that your shoe choices change too! For your safety and comfort, it's essential to make sure your shoe selection accommodates the new season. At Lexington Podiatry, we want to see you happy and healthy all year round - so it's only right that we share our Podiatrist approved shoe tips for fall.
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Celiac Disease & Your Foot Health
Posted on: 13-Sep-2024
September 13th is National Celiac Disease Awareness Day. Celiac Disease is a genetic autoimmune disease that's triggered by ingesting gluten, and it's estimated that 1 in 133 Americans have CD. Celiac Disease can be accompanied by a range of digestive issues, along with symptoms and conditions like nutrient deficiency, ataxia, SIBO, peripheral neuropathy, and much more. When discussing your foot health & Celiac Disease, peripheral neuropathy can be a large part of the conversation. If you're experience pain, numbness, tingling, or instability - come see us!
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4 Choices To Avoid at Work
Posted on: 30-Aug-2024
As we celebrate the contributions of workers across America, it’s important we understand the impact work can have on our foot health. As a podiatrist, I routinely see a variety of conditions linked directly to footwear and safety in the workplace. From steel toes to high heels, extended standing and even work injuries - we’ve got you covered. Keep reading for common conditions and how to prevent them.
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