Foot Notes Blog | Lexington Podiatry

RAISE YOUR STYLE GAME: OUR FAVORITE LOCAL SHOPS TO FIND THE PERFECT OUTFIT AND ACCESSORIES FOR KEENELAND RACES
Posted on: 05-Apr-2023
The Keeneland Spring Meet in April is an event steeped in tradition and southern charm. Owners, trainers, riders and fans from all over the world travel to Lexington each year to be a part of this prestigious event. It's a chance to dress up, sip on mint juleps, and place your bets on some of the fastest horses in the world. The excitement is palpable, and you can feel it in the air, as soon as you step into the racecourse. From the hats to the shoes, the fashion at Keeneland is on point.
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A Podiatrist’s Best Kept Secrets
Posted on: 06-Feb-2023
When you’re building a house, the foundation is the most important aspect. You want to have a firm and level foundation or else it can cause problems with literally everything in the house. Well, it is the same concept when it comes to your feet.
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What Are the Most Common Pediatric Foot Conditions?
Posted on: 16-Dec-2022
As a parent, you want the best for your kids. That includes keeping an eye out for any potential foot injuries or conditions that could affect their wellbeing and development. This is especially important when it comes to children, as the structure of their feet can make them more susceptible to certain issues. Let's take a look at some of the most common pediatric foot conditions and what you can do to help prevent them.
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What is Laser Therapy for Toenail Fungus?
Tags: toe nail fungus, toes, toe nails, toe nail trim, toenail removal, toenail care, toenail polish, toe and toenail pain |Posted on: 16-Dec-2022
If you're like most people, you probably spend a lot of time thinking about your toenails. You paint them, trim them, and generally try to take good care of them. But one thing that you may not have thought about is toenail fungus.
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What is a Percutaneous Plantar Fasciotomy?
Tags: Percutaneous Plantar Fasciotomy |Posted on: 16-Dec-2022
Have your feet been aching for ages and no amount of rest and massage seems to be doing the trick? If so, then you may want to consider having a percutaneous plantar fasciotomy (PPF). This is a surgical procedure used to treat long-term heel pain caused by tightness in the plantar fascia, the fibrous band of tissue that runs along the bottom of your foot.
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Posterior Tibial Tendonitis: A Complete Guide
Tags: Posterior Tibial Tendonitis |Posted on: 16-Dec-2022
Posterior tibial tendonitis is one of those pesky injuries that can really mess with your training regimen. It is a condition that affects the posterior tibial tendon, located on the inside of your ankle
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How to Prevent Injuries While Exercising
Tags: exercise |Posted on: 16-Dec-2022
Exercising is important for maintaining a healthy lifestyle, but it’s also important to be safe while doing so. If you're like most people, you want to be fit and healthy but don't really want to suffer through the aches and pains of an injury. Unfortunately, injuries are common among exercisers. But there are a few things you can do to help prevent them. Check out these tips!
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Hallux Limitus: Symptoms, Causes and Treatments
Tags: hallux limitus |Posted on: 16-Dec-2022
Do you have a pesky big toe that's always getting in the way? Is it painful when walking or running, or does it simply feel stiff? If so, you may be suffering from hallux limitus - don't worry; this condition is very treatable. In this blog post, we'll discuss the symptoms, causes and treatments of hallux limitus so that you can get back to living life as pain-free as possible.
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Bunions and Bunionettes: What’s the Difference?
Tags: bunion, bunions in heels, bunion pain |Posted on: 16-Dec-2022
If you have ever had a bunion, you may be wondering if a bunionette is the same thing. Do they both require surgery? Is there a way to treat them without surgery? Keep reading to learn more about bunions and bunionettes, including how to tell the difference between the two conditions.
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Achilles Tendon Pain: Causes, Treatments & Prevention
Tags: achy feet, achilles tendinitis |Posted on: 16-Dec-2022
Achilles tendon pain is a common problem for many athletes and non-athletes alike. It can range from mild soreness to severe pain that prevents you from participating in any physical activities. So, what causes Achilles tendon pain and what can be done to prevent or treat it?
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