When was the last time you thought seriously about your feet? How high are your arches? Would you consider your feet wide? Narrow? When was the last time you tried on a shoe in a different size? It can be easy..
More than likely you are suffering from a foot condition called Plantar Fasciitis. Plantar fasciitis is inflammation of the plantar fascia. What the heck is the plantar fascia? Plantar means bottom and fascia refers to the particular type of tissue affected. This is by far the most common foot problem in Podiatry.
Bunion pain is often caused by friction and pressure caused by ill-fitting footwear. People with bunions can wear regular footwear as long as they fit well, and provide plenty of room across the toes of the foot. The toe box is usually too narrow in shoes with high heels or pointy toes.