If you've ever experienced pain in your feet or heels, you're not alone. This can happen after exercising, standing for long periods of time, or gaining weight and can damage or tear the tissue in your foot, causing inflammation and pain.
More than likely you are suffering from a foot condition called Plantar Fasciitis. Plantar fasciitis is inflammation of the plantar fascia. What the heck is the plantar fascia? Plantar means bottom and fascia refers to the particular type of tissue affected. This is by far the most common foot problem in Podiatry.