Who else loves a good March Madness watch party? I know I do! The best part of a watch party is probably the snacks, but many of the wings and dips are not the healthiest choice to make. Unhealthy food choices can exacerbate conditions, such as gout or diabetes, and lead to complications with your feet.
Valentine’s Day can be frustrating. Not only do you have the stress of trying to find a gift to express your love, but we are also tempted to stray from our healthy living New Year’s resolution due to the advertisement of candy and expensive dinners. Let us help make your Valentine’s Day a little less stressful. We have gift and dinner ideas for you below!