Top 10 Foot Care Tips for Runners
If you're a runner, you know that taking care of your feet is essential to keeping up your routine. But sometimes it's hard to know where to start. Here are ten tips to help keep your feet healthy and happy!
Tight Shoes and Foot Problems: A Complete Guide
We've all been there before. You buy a new pair of shoes that you absolutely love, but after wearing them for a few hours your feet start to hurt. So what's the deal? Why do our shoes have to be so tight in the first place? And more importantly, how can we avoid foot problems caused by tight shoes? If you're curious to find out the answers to these questions, then be sure to read on!
Are You Dreading Swelling in Summer
Swelling in your feet and lower legs can be caused by a variety of things, from standing or walking for long periods of time to eating too much salt. In some cases, it may be a sign of a more serious condition.
Smelly, Sweaty Feet Prevention
When it's hot out, our feet sweat. And when our feet sweat, they can start to stink. Our skin is designed to cool the body by sweating, which is just water evaporating and taking some of the heat with it. But when our feet sweat, bacteria and fungi will throw a party in your shoes.
The Cute, The Cool, And The Ugly: Fast Foot Facts
Ever wondered how your shoe size measures up to the national average of shoes sold in department stores?