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  • Achilles Tendon Pain: Causes, Treatments & Prevention

    Achilles Tendon Pain: Causes, Treatments & Prevention

    Achilles tendon pain is a common problem for many athletes and non-athletes alike. It can range from mild soreness to severe pain that prevents you from participating in any physical activities. So, what causes Achilles tendon pain and what can be done to prevent or treat it?

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  • How do runners cope with achilles tendinitis?

    With warmer weather finally upon us, we are throwing on our tennis shoes and going outside for longer runs in the sunshine. Hitting the pavement with the air under your feet is a great feeling when you’re a runner, but there are a few issues we must keep in mind when it comes to running…take care of your Achilles tendon!

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