Subtalar Joint Arthritis
Subtalar joint arthritis is arthritis in the joint below the ankle joint. This is the joint that moves your foot side to side. The most common symptoms is pain or instability when doing a lot of walking or walking on uneven ground. Stiffness can also be a sign of this common arthritis. Conservative care is helpful for patients. Medications which may or may not include injections, laser, orthotics, bracing, etc. can help by keeping patients stable and out of pain.
At Home Treatment
1. To ease the pain and reduce inflammation soak your feet daily in RELAX. The lemongrass will soothe aching joints and minimize down time.